Top 5 ways to consume amla for weight loss besides juice

Amla, raw Amla can be consumed as a snack. Remove the seeds and cut the amla into little pieces to do so. Raw amla has a tangy and sour flavor and can be eaten alone or in salads. The powdered amla Amla powder is made by grinding dried amla fruit into a fine powder. It can be added to smoothies, yogurt, or cereal for a healthy boost. Ayurvedic medicine also uses amla powder to treat a variety of ailments. Amla relish Pickled amla in vinegar or lemon juice makes a tart and spicy relish. Amla pickles are delicious as a side dish or in sandwiches and wraps. Amla chutney Fresh amla, herbs, and spices are used to make amla chutney, a traditional Indian condiment. It's great as a dip or as a spread on sandwiches and burgers. Amla sweets Amla candy is a sweet and tart confection prepared from amla fruit and sugar. It's a popular snack in India, and it's available in most Indian grocery stores you can Buy Amla Candy Online in India from different Portals. These are just a few ways...